Ingredients

1 Qbag®
2 headless mackerel
2 garlic cloves
2 tbsp coriander
1 red chilli (medium heat), finely sliced
½ red onion
2 spring onions
Juice of 1 lime
1 tbsp soy sauce
Seasoning to taste

Recipe

Wash mackerel

Chop the garlic, red onion, spring onion, place in a pestle and mortar and mash into a semi paste, place into a container

Add the coriander and chilli to the container, stir to combine then place inside each mackerel cavity

Place back into the container with lime juice and soy, leave to marinade in the fridge for 30 minutes

Place fish, juices and herbs into an open Q bag, then seal with two 2 cm folds and place onto an oven tray

Cooking times

Cook in preheated oven at 180 C for 15 – 20 minutes

Check the seasoning and serve